I am a trained Counsellor and EMDR practitioner as well as being a registered nurse of 33 years. I offer a choice of talking therapy or EMDR whilst drawing on my experience as a nurse, offering a caring and holistic relationship with my clients.


I'm a member of the BACP (British Association of Counsellors and Psychotherapists), registered with EMDR UK and Ireland, and the Midwifery and Nursing Council.

I offer online Counselling and EMDR via Zoom and Facetime as well as face-to-face and specialise in PTSD, Self Harm, Suicidal ideation, Abuse, Flashbacks, Grief, Anxiety and Depression.


If you feel you any of these resonate with you and would like to discuss this further, you can contact me on 07985323030. 


Helaine Wood Counselling Services

2 Terminus Road, Eastbourne