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Helaine Wood
Counsellor & EMDR Therapist
Online & Face to Face

Take your first step towards change, whether you are anxious, depressed, grieving or feeling bad about yourself due to negative life experiences. You are the real expert in what is going on for you and what you need. I am here to support you and help you achieve your life goals. 

If you feel you would like to discuss anything further you can contact me on 07985323030 


Helaine Wood

I am a trained Counsellor and EMDR Accredited practitioner. I was also a Registered Nurse for thirty three years. I offer a choice of talking therapy or EMDR whilst drawing on my experience as a nurse, offering a caring and holistic relationship with my clients.


Therapy provides you with an opportunity to talk through and help process your thoughts and feelings in a safe, non-judgemental, confidential environment.  

I work with couples on whatever aspect of their relationship is causing them distress or difficulties. I can support you to openly express and explore your concerns, look at solutions and strategies so that you will be better able to deal with any future problems. 

EMDR stands for Eye Movement Desensitisation Reprocessing which is an evidenced-based treatment for PTSD recommended by NICE (National Institute of Clinical Excellence). It is a therapy used to help people recover from distressing events and associated problems such as flashbacks, upsetting thoughts or images, depression or anxiety. 

Articles on Counselling & EMDR
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